No-Gi Brazilian Jiu-Jitsu(Beginners Welcome)
Train No-Gi Brazilian Jiu-Jitsu for practical grappling and self-defense without the gi. Classes focus on movement, control, and efficient technique—plus escapes and submissions you can use in real situations. Whether you’re brand new or have experience, you’ll learn at your pace in a supportive environment.
The right balance between quality and intensity
Wherever you are on your fitness journey, Jiu-Jitsu can meet you there. Beginners and competitors are welcome—we’ll help you build strength, confidence, and real skills step by step, at your pace
Meet our Fitness& Gym Trainers
Ryan Bradley
Fitness Instructor
Michael Semple
Fitness Instructor
Jose Hawthorne
Nutritionist
Timothy Andrews
Fitness Instructor
Deborah Watkins
Fitness Instructor
David Garcia
Personal Trainer
Kathy Vangilder
NutritionistWhat is this exactlyfor type of class?
It’s a Jiu-Jitsu class designed for fitness and confidence, teaching practical moves like escapes, positions, and simple submissions in a safe and welcoming setting. Beginners are always welcome, and our coaches help everyone learn at their own pace.
How do I know if thisis a good class for me?
If you want a fun, full-body workout that builds confidence and real self-defense skills, Jiu-Jitsu is a great fit. It’s beginner-friendly, family-welcoming, and our coaches will help you learn safely at your own pace.
What do I need tobring to this class?
All you need is athletic wear, water, and readiness to learn. A gi or rashguard is helpful, but beginners can start with regular workout clothes and we’ll guide you on what to get as you continue.
Are you interested?Sign up for this class
Don’t worry if you’re new to classes and let the trainer know when you arrive. Our trainers will help you to get started so you can start at your own pace.