Muay Thai FitnessAll Levels Welcome
All fitness levels are welcome, and beginners are encouraged to jump in. Our coaches help you learn the basics safely and build up at your own pace.
The right balance between quality and intensity
Wherever you are on your fitness journey, there’s a place for you here. Beginners and athletes alike are welcome—we’ll meet at your level and help you build strength, confidence & momentum toward your goals.
Meet our Fitness& Gym Trainers
Ryan Bradley
Fitness Instructor
Michael Semple
Fitness Instructor
Jose Hawthorne
Nutritionist
Timothy Andrews
Fitness Instructor
Deborah Watkins
Fitness Instructor
David Garcia
Personal Trainer
Kathy Vangilder
NutritionistWhat is this exactlyfor type of class?
It’s a high-energy Muay Thai workout focused on burning calories, improving conditioning, and getting lean and strong—no fight experience needed.
How do I know if thisis a good class for me?
If you want to lose weight, get in shape, and feel stronger without needing any experience, this class is for you. You’ll get a fun, high-energy workout and coaches will help you train safely at your own pace.
What do I need tobring to this class?
Just show up in comfortable athletic gear with water. Gloves and wraps are recommended, but beginners can start without them and we’ll guide you on what you need.
Are you interested?Sign up for this class
It’s very easy to sign up for a class on the Fittlife app or on our website by filling in the form below.
Don’t worry if you’re new to classes and let the trainer know when you arrive. Our trainers will help you to get started so you can start at your own pace.